Healing Through Yoga

Empowering Black men to heal and teach through yoga, fostering community and resilience together.

Empowering Black Men Through Yoga

Our mission is to certify 1% of Black men as yoga instructors, promoting healing from emotional stress and systemic trauma through yoga's ancient practices.

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A silhouette of a person striking a dynamic yoga pose against the backdrop of a glowing sun. The sky is a warm, golden hue, creating a dramatic contrast with the dark figure.
A silhouette of a person striking a dynamic yoga pose against the backdrop of a glowing sun. The sky is a warm, golden hue, creating a dramatic contrast with the dark figure.
A group of people is practicing yoga outdoors on a grassy area, with their arms raised upwards. They are positioned on yoga mats and are surrounded by trees and buildings in the background, suggesting an urban park setting. The scene appears to be taking place during daylight, with shadows indicating the presence of sunlight.
A group of people is practicing yoga outdoors on a grassy area, with their arms raised upwards. They are positioned on yoga mats and are surrounded by trees and buildings in the background, suggesting an urban park setting. The scene appears to be taking place during daylight, with shadows indicating the presence of sunlight.

Our Healing Journey

We aim to create a supportive community, fostering resilience and strength among Black men through yoga, addressing the impacts of racism and marginalization.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Yoga has transformed my life, helping me heal from trauma and connect with my true self.

James Smith

A black kettlebell rests next to a rolled-up blue yoga mat on a textured concrete floor with a white line in the background.
A black kettlebell rests next to a rolled-up blue yoga mat on a textured concrete floor with a white line in the background.

As a black man, this program empowered me to embrace my identity and share yoga's healing.

Marcus Lee

A person is performing a yoga pose, balancing on their hands with knees tucked close to the arms, against a textured stone wall. The individual has gray hair tied back and is wearing a black top and gray leggings. The setting appears to be outdoors on a brick platform.
A person is performing a yoga pose, balancing on their hands with knees tucked close to the arms, against a textured stone wall. The individual has gray hair tied back and is wearing a black top and gray leggings. The setting appears to be outdoors on a brick platform.
★★★★★
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